Introduction Diabetes is one of the diseases that afflict many people. Despite the downsides, Diabetes can be contained through nutrition. When it comes to Diabetes, there are several things to consider. One of the things to take into consideration, which is of vital...
Introduction - Mediterranean Diet: Benefits, Foods List, Meal Plan, Tips The Mediterranean diet is one of the best known and most followed dietary models in the world, famous not only because it is one of the most balanced diet plans ever, but because it is able to...
Introduction - Keto Diet Beginner Guide Food and Nutritionist Expert, Giovanna Vicino, provides a helpful Keto Guide for beginners. She explains what is a Keto Diet, how it works, its main benefits, what to eat and what not to eat. What is a Keto Diet? Keto diet is...
Nutritionist, Writer, Food Blogger and Fitness Expert, Giovanna Vicino, shares the idea that a sustainable diet linked to a regular physical activity could be the best solution for a better life. What we all need is a long-term good lifestyle for being more fit, more...