Self care is nourishment for the spirit. Here are some ways how to self care by setting healthy boundaries in relationships and creating sacred space. “Invite your heart to open. Only then will you learn to accept all experiences with equanimity and kindness.” A...
Kimberly Rosso
Kimberly is an LMSW, Certified Life Coach, and lifetime learner who lives in New York with her husband, son, and dog. She practices mindfulness daily and believes that meditation has greatly improved the quality of her life and relationships. She can most often be seen enjoying time with her family, immersing herself in spiritual and educational trainings, and connecting with others on their journey to self-improvement.
Visit her at: Website Kimberlyrosso.com ,
Psychology Today