This blog post originally appeared on PocketCoach Blog. It has been republished here with permission The way we think has a big impact on the way we feel. And there are a few thoughts which are particularly good at triggering anxiety and stress. In this post,...
Manuel Kraus
Manuel Kraus is the Co-Founder of Pocketcoach, a digital coach to cope better with anxiety, stress or panic. After studying Applied Positive Psychology and building a series of psychology online programs, he's now developing the Pocketcoach program. Manuel has expertise in Digital Mental Health, Behavior Change, Positive Psychology, Cognitive Behavioral Therapies, Conversation Design. He deeply cares about Pocketcoach's users. You can download the app on Google play