Introduction: 5 Best Anti-Anxiety Medications Life is challenging; if you have been struggling to deal with anxiety or stress, you may be considering anti-anxiety medications to help you overcome these symptoms. But not all medications may be the right option for your...
Melissa Farrell

Melissa Farrell is a Licensed Mental Health Counselor with more than 20 years of experience working with people who are ready to change their lives. She believes that everyone holds the right to live their best life and has dedicated her professional career to helping people overcome barriers. She is an accomplished freelance writer based out of Buffalo, NY. In her free time she is an avid baker and loves to travel.
Anxiety Disorders: Types, Symptoms, and Treatment
Introduction: Anxiety Disorders: Types, Symptoms, and Treatment Feeling anxious is a normal emotional reaction toward stress in life. At times, feeling anxious can be beneficial. Worrying about a deadline, an exam, or a big presentation spurs us into action. It can...
Depression: Types, Symptoms, and Treatment
Introduction - Depression: Types, Symptoms, and Treatment It is normal in life to feel sad or down at times. Our mood is affected when faced with increased stress or an adverse life event such as the death of a loved one. But when we are sad most of the time and stop...