Introduction Social anxiety disorder (SAD), also referred to as social phobia, is a prevalent mental health condition that affects a significant number of individuals globally. The condition is characterized by an excessive fear of social interactions and...
Sadie
Sadie is a freelance blogger based in Florida, US. She studied Psychology in La Universidad del Este in Puerto Rico. Sadie is passionate about creating unique and engaging content around self-help, holistic and mental health related topics.
She loves using her writing as a way to help others learn. When she's not busy blogging or writing, Sadie enjoys spending time with her beautiful dogs and exploring new outdoors places.
What is Dysthymia or Persistent Depressive Disorder (PDD)
Introduction Dysthymia, also known as persistent depressive disorder (PDD), is a long-term form of depression. It is characterized by a depressed mood that lasts for at least two years. According to the National Institute of Mental Health, dysthymia is a chronic...